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recovering attorney | corporate wellness coach | owner, oak + lotus yoga
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Join Me In My Home To Reflect, Connect, + Treat Yourself!
I'm so excited to open up my home and invite you to join me for a day of reflection, connection, and of course, delicious food! Reflect on the season behind you and set your goals + intentions for the season ahead through a day filled with movement, meditation, journaling, and conversation. Then cap off the evening with a gourmet multi-course dinner by the fabulous Spoon & Co., with an extra special dessert made by me!
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Retreat Agenda
Opening Circle
Relaxed Flow
Reflect Back
Guided Meditation
Journaling
Buddy Chat
Group Chat
Movement Break
Tea + Treats
Look Ahead - Goal Setting
Guided Meditation
Journaling
Buddy Chat
Group Chat
Gourmet Family-Style Dinner
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3pm - 9pm | Saturday 9.14.24
at the Alexan Garza Ranch Sky Lounge
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